Foods that help fight memory loss

About 40% of people aged 65 or older have age associated memory impairment. In certain studies, 1 out of 9 individuals aged 45 and older admitted to experiencing some degree of thinking problems such as confusion or memory loss.  While aging is a normal process, parts...
Anxiety & The Elderly

Anxiety & The Elderly

What exactly is anxiety and where does it stem from? According to the Mayo Clinic, anxiety by definition is “an intense, excessive, and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating, and feeling tired may occur.” To...